Brenda

Get to know Brenda in our SPENGA Crew spotlight! Read More
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3 Ways to Maintain Motivation to WERKout This Summer

Sunny days and warmer temperatures can make it harder to find the motivation to get to the studio, especially for those of us in areas with long, cold winters. Read More
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Aly

Get to know Aly in our Member Spotlight! Read More
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Cassandra

Get to know Cassandra in our SPENGA CREW Spotlight! Read More
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Allie

Get to know Allie in our SPENGA Crew spotlight! Read More
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Brooke and Rick

Get to know Brooke and Rick in our Member Spotlight! Read More
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Why Spin Bike Over Treadmill?

Learn why spin is more effective that using a treadmill! Read More
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Gonzo

Learn about SPENGA CREW member, Gonzo! Read More
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Beyond Weight Loss: How Exercise is Beneficial for Overall Health

Learn how exercise is beneficial for overall health and wellness, not just weight loss. Read More
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Marina

Get to know Marina in our January Member of the Month Spotlight! Read More
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© SPENGA Inc. 2025. All rights reserved.
privacy policy  |  terms of use
download-on-the-app-store     google-play